Counseling Services
Gretchen works with adults and adolescents. She enjoys working with women who are balancing many different roles
About
Therapy with Gretchen
Often times, the hardest part about therapy is getting started. There can be many barriers to taking this step. I am so glad that you are here.
Whether you are seeking therapy for support during the highs and lows of life or if you are working through a painful experience, I am here to meet you where you are. I believe therapy should be collaborative and we can work together to identify your goals.
When working with individuals, I tend to take a holistic approach. I enjoy helping others work towards overall wellness and finding balance in each area of their life. I help clients identify negative thought patterns that might be contributing to anxiety or depressive symptoms. Additionally, I assist clients in holding boundaries and gain greater understanding into their relationships.
Fun Fact: My favorite hobby is rock climbing and I enjoy helping others work through trauma from recreating.
Gretchen Faust
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Strength-Based
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
Fees
- Individual Psychotherapy: $90